How to Handle Quarter Life Crisis Efficiently
Life experts claim that everyone faces a midlife career crisis. On the other hand, quarter-life crisis is more stressful for people. Survey shows that most people find their quarter-life crisis very stressful. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
The main reason why people experience career crisis is that they are transitioning from the classroom world to the real world. The competition will only be tougher as the number of competitors as well as the experience and skills vary not just limited to new graduates but also with experienced people within the field.
Even though there is more freedom in choosing a career, anyone can easily lost track especially if there is no proper guidance from the parents or mentors. The significance of having a successful career also adds more pressure to the person. People are also more anxious with their job security with employers do not value loyalty as much as it used to be. There is just so many factors that contribute to people experiencing quarter-life crisis.
Are you in the middle of your quarter-life crisis? You do not have to worry if this is the case. This is a problem for a lot of people in every country. What is the best way to cope with your quarter-life crises? You can use these tips in coping with quarter-life crises.
Examine yourself. Identify your interests. Do you have any existing hobbies? It is always a good idea to try having a career related to your hobbies and passion. Do not make a rush decision and take your time exploring your options. It is easy to make a decision on your career if you understand yourself thoroughly.
Experiencing the things you will do in the future with your career through internship is also a good method.
Be realistic when setting your goals. Imagine yourself a couple of years or decade from now. The goal is your guidepost to the future. Set only realistic goals.
If you know your career path, learn relevant skills to boost your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. It is advantageous to both your credentials and actual work.
How do you view success? Focus on your happiness and not the standards of society. What will give you a sense of achievement? Make your own definition of success and make yourself achieve such success.
Do not feel comfortable to the idea that you can change career anytime. Meanwhile, a lot of people are often quick in taking up the first job they are offered with after graduating. There is no problem changing your career once you determined that the current is not for you.